I am often asked for some of my sourdough starter. I have begun sourdough starters in several forms over the years both as we have moved about internationally and because my needs have changed. My first sourdoughs were in Scotland so with such a blend […]
I have been positively HOOKED on this Armor Chai blend from Q Sciences. I love their products and the science behind them, so much so that I knew I wanted to partner with the company as soon as I took the time to see what […]
This is a great soup for recipes or as a standalone. I like it as is… but it is more attractive with a garnish or a sauce. One day I’ll update this with a prettier photo but for now, the basics. I love mushrooms, personally, […]
This is a bit of my backstory and how I came to be partnered with Q Sciences. It was a live video I did in a private 5 Day Q Core Experience Facebook group for some folks trying Q Sciences top three supplements contained in […]
Let’s talk about tempering chocolate! Tempered chocolate is shiny and crisp and when you snap it it makes a cracking sound. If you have blooms (white on the surface of the chocolate) it has begun to lose its temper but it is not all lost. […]
Alright my lovelies… this is my first ever GUEST POST! This recipe is from my lovely friend Tatiana, whose skills in the kitchen are supreme. We met in a kitchen! We connect over many things but I found myself making breakfast with this amazing woman […]
This is a gorgeous, fat-bomb-bulletproof-style chai with all the foam and joy of a real live latte. I use a stainless steel milk frother, but if you have a ball jar and a leak proof lid, that can work in a pinch. Electric frothers are […]
I have to say… when I was a kid I really liked my mom’s cookies. They were blue ribbon award winning oatmeal cookies and they were gorgeous. But my favorite cookies were Double Chocolate Mint Chip ones she make on a whim once and then […]
People keep asking me for my keto hot cocoa “go to”… so here it is. I probably make this several times per week because it is nutritious, has the ability to zap brain fog or the afternoon lull and it is super tasty! I love […]
I am aware I am giving an intro to a video, which seems needless, but even putting this up here is as spontaneous as the video was. It was a live video I did in a private Facebook group for some people who were trying […]