I am a certified Nutritional Therapy Practitioner offering a holistic approach to wellness. Together, we will focus on the foundations of health and bio-individual feedback, allowing your body to heal itself as it should. This approach often involves the removal of environmental toxins from your life, establishing healthy life habits as well as finding healing, nutrient dense foods that you love.
I am personally experienced with autoimmune disease, Hashimoto’s and gut healing. I believe in bio-individuality, which means there is no one-size-fits-all approach to health. You are created unique in your biological makeup and needs. There are commonalities for sure, but everyone has their own specific nutrition and health needs as well as preferences. I believe this holistic approach to nutrition can impart hope and healing in a grace filled way.
While I specialize in gut health and helping perimenopausal moms with autoimmune disease feel less bloated, stressed and tired, I have coached men and women through a variety of issues.
If you would like to book a 1:1 consultation, please drop me a message and I will get back to you as soon as possible with a Nutritional Assessment Questionnaire.
xo,
Brenna May
Education:
NTA
Certified Nutritional Therapy Practitioner (NTP), May 2025
As an NTP, I will identify and address imbalances in the body with nutritional and lifestyle modalities for improving overall health and wellness. The NTA does an incredibly thorough job of teaching about the ‘foundations’ of health: Nutrient Dense Diet, Digestion, Blood Sugar Regulation, Stress and Sleep and how signs and symptoms correlate with various dysfunction in the body. As a Nutritional Therapy Practitioner, I am able to personalize protocols, whereas many other programs out there only teach one size fits all protocols. I loved this program and highly recommend it. It is a bit of a time commitment (around 12 months) and requires zoom classes and meetings.
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