The topic of hot flashes came up a few times this week in my NTA class so I thought it was about time to post my essential oil spray that I have mixed in the past for clients who struggle with hot flashes. You can […]
Exploring a couple of hot ticket biohacking therapies… Red light therapy, and PEMF therapy seems all the rage at the moment, and for good reason. Both therapies accelerate healing and have been used for years to help heal astronauts and elite athletes. Only in […]