Brenna’s Blog
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Gretna Greens Smoothie
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Gretna Greens Smoothie 💚🥬 There’s nothing quite like a clean green smoothie to start the day or break your fast…
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Mexican Mocha Smoothie 🤎
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This is a treat of a smoothie with hints of Mexican Chocolate. I prefer Ancient Nutrition Bone Broth Protein &…
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Bluebell Smoothie (Vanilla Blueberry Lemon)
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All right… I’ve been making smoothies like mad and haven’t been posting them to the blog! Guilty! This is what…
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Aunt Edna’s Lemon Creamsicle Smoothie ðŸ‹ðŸ¦
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I don’t have an Aunt Edna, but my husband does. I was playing a little naming game for smoothies on…
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Chocolate Mushroom Wattleseed Smoothie
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This smoothie is boosted with protein, fiber and mineral rich Australian wattleseed as well as medicinal mushrooms, healthy fats, probiotics…
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Chocolate Raspberry Nootropic Smoothie 🤎¤ï¸
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I am a sucker for chocolate & raspberry and since I have moved to slightly more paleo than keto a…
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Sourdough Starter (Italian 00, Einkorn, or Cassava)
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I am often asked for my sourdough starter. Over the years I’ve started and maintained several versions — in Scotland,…
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Carrot Cake (Keto & Paleo)
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I recently had my 40th Birthday. I don’t feel particularly old… but I have been very contemplative this month. Holding…
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Dark Chocolate Chaga Cookies (Keto & Paleo Friendly)
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I have a new favorite… I don’t know if it will stand the test of time against my Dark Chocolate…
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Nootropic Chai Ice Cream (Keto & Paleo)
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I will sometimes have a cup of chai in the afternoon as a no-coffee pick me up but also enjoy…