Work with me

You weren’t meant to survive motherhood, business, or midlife by running on fumes. You were designed to heal. To thrive. To feel like yourself again. Let’s build the wellness foundation your life depends on.

Start your healing journey →

Who This Is For

You’re a high-capacity woman carrying the weight of a family, a business, or both. You’ve tried the supplements. The detoxes. The elimination diets. You’ve Googled symptoms at 2 AM. You’ve pushed through because life doesn’t stop – but your energy, joy, and clarity have. You’re done patching over problems. You want real answers. You want someone who gets it. You’re ready to do it right this time.

The Foundations Method

I use a proven framework built around the 5 pillars your body needs to heal:

  1. Nutrient-Dense Fuel – Food as medicine, not restriction
  2. Digestive Mastery – Because your gut drives your whole health
  3. Blood Sugar Alchemy – Energy that lasts all day
  4. Sacred Sleep – Where your deepest healing happens
  5. Stress Sovereignty – Learning to manage chaos without becoming it.

This is root-cause care – not symptom chasing.

What You Get

  • Personalized intake + deep dive session
  • Custom protocols tailored to your story, goals, and labs
  • Unlimited chat/email support between sessions
  • Access to vetted supplement protocols
  • Real-life adjustments as your season shifts – this isn’t cookie-cutter care

How We Work Together

My services are structured to give you flexibility, premium support, and real transformation.

1:1 Therapeutic Nutrition Packages

Choose from 3- or 6-month options depending on your goals and complexity.

Signature Program:
Vibrant Foundations™

Our most popular track for moms in burnout, gut repair, and hormone chaos.

Custom Lab Review + Protocol Design

Already have labs? Let’s turn them into a plan that actually makes sense.

Not sure where to start?

Book a free Discovery Call →

Results My Clients See

  • Energy restored (no more afternoon crashes)
  • Bloating and food fear disappear
  • Hormone chaos calms down
  • Brain fog lifts
  • Sleep deepens
  • Weight stabilizes
  • Peace returns to the body and mind

If you’re ready to work with someone who will treat your story with sacred attention, your body with reverence, and your healing with strategy – let’s do this. You weren’t created to suffer. You were created to heal.

Apply to work with me →