Writing
Recipes, and everything else.
Seven years of recipes, notes, and working things out. Some of it is older than my certification and reads that way.
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Coconut Kefir Yogurt
This is an everyday staple for me. It is gloriously delicious (if you like coconut) and smooth and thick as greek yogurt. I use milk kefir grains to culture coconut milk (always BPA free,…
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Cultured Cassava Kefir Pancakes (Gluten-Free)
These are a thin, rollable pancake, more like dutch babies or crepes. I have been exploring substitutes for our einkorn to make breakfast a little more everyone friendly and to get a bit more…
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New Wine, New Wineskins: Why My Work (and This Space) Changed
A New Thing Originally published August 27, 2020 · Updated with context in 2026 “And no one puts new wine into old wineskins. If he does, the wine will burst the skins—and the wine…
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Cultured Einkorn Kefir Pancakes
Hey friends! As promised, I’m posting some of my family recipes in the absence of my ability to be creative with my own food at the moment… you know… the stuff I can actually…
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Roasted Garlic Cauliflower Hummus (Cultured, Keto, Vegan)
Alright, my beauties. As most of you know… cultured hummus is my thing, my jam, my baby. I was strained to work within a particularly restrictive budget when we lived in Northern Ireland and…
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Cultured Black Bean Dip
I worked this one out in Northern Ireland, in a stretch where my kids would eat black beans three ways and no others. Refried, cooked down with a ham bone, or cultured. Cultured is…
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Cultured Green Olive Cauliflower Hummus (Keto, Vegan, AIP)
Hey my neighbors and friends. It has been a while since I have posted a recipe. That is in part because I have again begun to react to veggies, which is disheartening… but mostly…
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Homeschooling and STEM
Hey all, It’s been a while since I last posted. My recipe maker has been on the fritz and so I am sorting that out… and I am several recipes behind until that is…
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Cultured Cauliflower Fir Tip Hummus (Keto, Vegan)
This cauliflower version of my fir tip hummus is one step further in the keto camp than my chickpea version. I struggled with cauliflower hummus as a concept and found the flavor just too…