Writing

Recipes, and everything else.

Seven years of recipes, notes, and working things out. Some of it is older than my certification and reads that way.

  • Chocolate Brownie Batter Hummus

    This recipe exists because one of my kids only eats beans in two forms: soaked in ham fat like a Depression-era ancestor, or completely disguised as dessert. This is the second option. It’s bittersweet,…

    Read on

  • Paleo Coconut Flour Pumpkin Muffins

    Paleo Coconut Flour Pumpkin Muffins (Nut-Free) These muffins are perfect for autumn. They are healthy, fragrant with fall flavors and a new family favorite. I have been working on it for a bit but…

    Read on

  • Bittersweet Paleo Keto Chocolates

    (Paleo, Ketogenic, Vegan & Kauffman Compliant) This is my new favorite treat. It produces about an 80% cacao bar, but if you cut out the coconut oil or divide it and the cocoa butter…

    Read on

  • Honey Kefir Sandwich Loaf (Ancient Grains, Nut-Free)

    As promised, I’m reposting one of my old einkorn bread recipes. ↓ Jump to recipe I don’t personally eat grains anymore since developing autoimmune disease. That hasn’t changed. But this is still a much…

    Read on

  • Culinary Evolution

    I used to cook for fun. For hours. I loved hosting—putting out a spread and watching people enjoy it… when they did. Sometimes I enjoyed watching them sweat because my food was so aggressively…

    Read on