Brenna’s Blog
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Cultured Black Bean Dip (Vegan, Paleo Hacked)
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This beauty is one I developed a few years back in Northern Ireland when I was struggling to get my…
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Cultured Green Olive Cauliflower Hummus (Keto, Vegan, AIP)
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Hey my neighbors and friends. It has been a while since I have posted a recipe. That is in part…
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Homeschooling and STEM
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Hey all, It’s been a while since I last posted. My recipe maker has been on the fritz and so…
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Skin Microbiome 101: Why Gentle Skincare Matters More Than “Clean” Marketing
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Originally published May 2020 · Updated for clarity and current recommendations For years we’ve talked about gut health as the…
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Cultured Cauliflower Fir Tip Hummus (Keto, Vegan)
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This cauliflower version of my fir tip hummus is one step further in the keto camp than my chickpea version.…
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Cultured French Style Mustard (Dijon)
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Mustard is my all time favorite condiment. Which is helpful considering things like ketchup and barbecue sauce are off limits…
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New York Style Einkorn Sourdough Pizza Crust
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I would love to say this is my original pizza crust recipe but the truth is it has evolved with…
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Italian Einkorn Sourdough Pizza (With Kefir)
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This post is a LONG time coming for some people. I don’t really post a lot of my grain recipes…
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Sweet Potato Kefir Rolls (Ancient Grains, Nut-Free)
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This recipe is based on my Honey Kefir Sandwich Loafand you can make it into sandwich loaves by adapting the…
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Immune Support with Autoimmune Disease: What I’d Do Differently Now
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Originally published April 2020 · Updated for clarity, context, and current recommendations In early 2020, like many families, we were…