Writing
Recipes, and everything else.
Seven years of recipes, notes, and working things out. Some of it is older than my certification and reads that way.
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Cultured Daikon Radish (vegan, paleo, keto, probiotic)
I first read about daikon radish as a condiment in Nourishing Traditions. It commonly eaten in Japan so I like to think of it as an easier, less stinky, don’t have to gas bomb…
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Cultured Fir Tip Hummus (Vegan, Paleo Hacked, keto cycling)
If you saw my post on collecting fir tips back in May you might have wondered what I do with it other than just put them in goats brie grilled cheese… and this is…
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Black Pepper Nightshade-Free Kimchi (vegan, paleo, keto)
Ingredients: 1 Napa Cabbage, quartered and chopped 1/2 onion, quartered 1 bunch green onions, chopped into 1″ pieces 2-3″ piece of ginger 3 Tbsp Himalayan Pink Salt, divided 3-4 purple carrots, peeled and rinsed…
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Fermented Jicama with Lime & Pepper (vegan, paleo, keto)
This is one of those typical situations for me when I really need to do something with that vegetable I bought that has been sitting on the counter for too long. I usually make…
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Chocolate Chip Tahini Cookies (Paleo, Keto, Vegan Option)
Recipe by Brenna May @culturedbite It would be modest to say I have a tahini addiction. It is probably on par with my love of chocolate and coffee. Or coffee and chocolate. No matter.…
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Cultured Baba Ganoush (paleo, keto, vegan)
Cultured Baba Ganoush: post-fermentation method This is my second post on the popular aubergine hummus otherwise known as baba ganoush. Most Americans will know it as an eggplant, but I first had it in…
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Cultured Vegan Mole Sauce. (Not authentic, but keto hacked, paleo and tasty)
I was rummaging through my pantry a couple weeks back and found an unfinished but open bag of cacao nibs. Sadly they had over-fermented and had the distinct aftertaste of sourdough starter. I do…
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Cultured ‘Sourdough’ Keto Bread
Of late I have been having a lot of inflammatory and pain issues. Nuts and nightshades being the main culprits. It is always better if they are soaked & dried (nuts) or fermented (both).…
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Cultured Tomato Sauce (Probiotic Ketchup)
This is a recipe I came up with when we were living in N. Ireland for a stint. I’ve called this tomato sauce because it reminds me most of the lovely Australian Tomato sauce…
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Probiotic Granola. Really.
For this day of remembrance and rest I am using one of my many recipes I haven’t gotten around to posting. It is appropriate… a bit if mixing in the morning and leave it…