Fermented Turnips I did this recipe in a 1 Liter Kilner swing top canning jar but you can adjust proportions to your liking. Fermenting lids and weights are helpful but you can do this with stainless steel, plastic lids or a swing top like this […]
This is a recipe I have been anticipating for a couple of years now. There are a couple ways to do this. I would consider this the trickier but as I have yet to try the other method we will go with it. Let’s call […]
When I was in N. Ireland learning to be frugal (FRUGAL FRUGAL) I started fermenting beans like crazy. Because beans are cheap, dried beans are cheaper and fermenting makes everything better. In the case of beans, fermenting not only tastes great but it eats up […]
Most people know these as those pickled carrots you can sometimes get in really authentic Mexican restaurants. And “pickled” is appropriate, or at least used to be an appropriate term for fermenting carrots. These days pickling often refers to a method of preserving vegetables in […]
Preface This post has been waiting in the wings for a few weeks now. I’m sure many of you have faced the dreaded flu of this year… we faced two, back to back, and I am in recovery mode. Recovering that is, from weeks of […]
Above: the jolly green giant hummus topped with organic hempseed for protein and fancy pants presentation. Green Giant Kale & Broccoli Fermented Hummus Sooo…. Thanksgiving happened. Sandwiched between having a wicked flu myself and dealing with a full night and day of helicopter vomit with […]
Above: the gorgeous hot pink hummus topped with organic hempseed for a kick of protein and contrast. Cultured Roasted Beetroot Hummus Okay, so a quick word about fermenting beans and legumes. Generally beans are not beloved by paleo or keto folks because they contain a […]
My girls and I are hummus fanatics. My husband and son even like it from time to time. But fermented hummus has the added bonus of healthy bacteria and comes with a peppery kick that I love. It is favorite around our home and I […]
Brownie Batter Hummus It seems my son only likes beans in two forms. One is infused with ham like in grandma’s Bacon Baked Beans and the other is when it is hidden in the form of chocolate. My girls love it too. This recipe came […]