Brenna’s Blog
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Preserved Lemons (Keto, Paleo, Cultured, Vegan, AIP)
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It has been a wee while since my last post. We have had a couple emergency room visits in the…
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Vanilla Cinnamon Cold Brew Kefir for a Happy Brain (keto, vegan & paleo options)
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The school year has begun and I have not quite hit my rhythm yet. Kids and homework, yes. Studying for…
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Truffle & Beetroot Cultured Barbecue Sauce (nightshade-free, keto, paleo, vegan)
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This recipe is an adaptation of my cultured barbecue sauce. As I said in that post, among the first ferments…
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AIP Tasmanian Pepperberry Kimchi (vegan, paleo, keto)
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Let me tell you. I miss ginger. But I don’t miss the pain. As it turns out…
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Fermented Red Sauce (Nightshade-Free Ketchup)
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Since my diagnosis with Hashimoto’s I’ve had to avoid a lot of things I love. I can’t say ketchup is…
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Cultured English Style Mustard (Spicy Yellow Mustard)
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I am an unabashed mustard fan. Which is great considering things like ketchup and barbecue sauce are off the Autoimmune…
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Cultured Swedish Turnips with Cloves (vegan, paleo, keto)
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Fermented Swedish Turnips (Rutabaga) I did this recipe in a 68oz pickle jar but you can adjust proportions if you…
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Cultured Coconut ‘Sourdough’ Keto Bread
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Well it’s official. Actually it has been official for over a month but being the introverted lady that I am…
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Probiotic Grain Free Granola (vegan, paleo and keto options)
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Okay, before I begin my post I want to give a shout out to my wonderful husband, Steve, who moved…
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Cultured Daikon Radish (vegan, paleo, keto, probiotic)
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I first read about daikon radish as a condiment in Nourishing Traditions. It commonly eaten in Japan so I like…