Brenna’s Blog
-
My Green Immune Support AIP Superfood Smoothie
·
I have a green smoothie every day. I found I wasn’t able to eat greens without pain for a few…
-
Keto Chocolate Stout Cake (Flourless & Gluten-Free)
·
Just in time for St. Patrick’s Day! What could be better than a Guinness? Well, when you’re keto, maybe a…
-
Detox Your Home Checklist: Where to Start Without Overwhelm
·
Originally published March 2020 · Restored + updated 2026 Editor’s note (2026): I wrote the first version of this in…
-
Hello, Clean Living… (Apparently I Live Here Now)
·
So… here we are. I’ve officially fallen down the clean-living rabbit hole — and honestly? I didn’t jump. I face-planted…
-
My Experience With LED Light Masks for Melasma
·
Hey friends, let’s talk melasma… and the mustache-that-wasn’t. So, here’s the truth: When my melasma first showed up, it did…
-
Chocolate Chip Tahini Cookies (keto, paleo, vegan)
·
Alright my friends. This is a recipe that I have posted before but it has undergone a subtle but very…
-
Why I Haven’t Been Blogging: A TMI Adventure.
·
Folks it has been far too long. And in truth I wasn’t sure if I was going to be able…
-
Cultured Beetroot Cauliflower Hummus
·
That’s a mouthful! But seriously it is a tasty mouthful. So… confession. I made this MONTHS ago but it was…
-
Cultured Butternut Squash Noodles (paleo, vegan, AIP)
·
This is a ferment for those of you who really miss pasta or simply love butternut squash. It is lovely…