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Brenna’s Blog
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Which One Of These Does Not Belong?
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Trick question! They all do. They are all formulated to protect your microbiome. Fermented food for the inside and super…
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Cultured Cauliflower Fir Tip Hummus (Keto, Vegan)
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This cauliflower version of my fir tip hummus is one step further in the keto camp than my chickpea version.…
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Cultured French Style Mustard (Dijon)
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Mustard is my all time favorite condiment. Which is helpful considering things like ketchup and barbecue sauce are off limits…
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New York Style Einkorn Sourdough Pizza Crust
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I would love to say this is my original pizza crust recipe but the truth is it has evolved with…
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Italian Einkorn Sourdough Pizza (With Kefir)
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This post is a LONG time coming for some people. I don’t really post a lot of my grain recipes…
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Sweet Potato Kefir Rolls (Ancient Grains, Nut-Free)
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This recipe is based on my Honey Kefir Sandwich Loafand you can make it into sandwich loaves by adapting the…
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Autoimmune Health During Covid.
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I have been compiling a list of late… I have had so many friends and acquaintances reach out to me…
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Salade De Chou Rosé (Cultured Pink Continental Coleslaw)
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My favorite way to do this coleslaw is as PINK Coleslaw. You can leave out the purple and red veggies…
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I Completely Changed The Way I Clean.
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Well folks, in light of Coronavirus and the massive shortage of things like paper towels and backup on shipping from…
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My Green Immune Support AIP Superfood Smoothie
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I have a green smoothie every day. I found I wasn’t able to eat greens without pain for a few…