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Vanilla Coconut Ice Cream (Paleo & Keto)
I have been working at a vanilla ice cream for quite some time, but not as long as my mother has. She can produce keto ice creams that fool my children AND my husband……
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Sweet Potato Truffle Fries (Hot Chips)
When my husband was away in Ireland the first year before we joined him, I used to have a mom date with my cousin MacKenzie. Sometimes other mom friends came as well, but after…
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Dark Chocolate Keto Brownies
This recipe is basically my dark chocolate espresso cookies, but poured into a brownie pan. People kept asking though so I thought I’d best get it up here as it’s own thing. The espresso…
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French Press Cold Brew
Cold brew is a favorite of mine through the summer months, but even the rest of the year I will have some of the decaf or adaptogenic variety after a workout or on warmer…
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Cultured Kale & Beetroot Salad
Well. One of the saddest food losses I have had in the past year has been kale. I know… “Kale! No kale! Woe is me!” Seriously though… one of my favorite foods and life…
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Potent Cold Brew
Allow me to introduce the best method of cold brew I’ve found. I’ve tried nut milk bags in jars, the Kilner system, the Ball system and French press system (that one is still a…
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Kefir Cream Cheese (And Whey for Culturing)
My son loves cream cheese. When we were living in Ireland the kids were not allowed to go to school with peanut butter in their lunch, which is fair and common here as well,…
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Coconut Kefir Yogurt
This is an everyday staple for me. It is gloriously delicious (if you like coconut) and smooth and thick as greek yogurt. I use milk kefir grains to culture coconut milk (always BPA free,…
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Cultured Cassava Kefir Pancakes (Gluten-Free)
These are a thin, rollable pancake, more like dutch babies or crepes. I have been exploring substitutes for our einkorn to make breakfast a little more everyone friendly and to get a bit more…
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Cultured Einkorn Kefir Pancakes
Hey friends! As promised, I’m posting some of my family recipes in the absence of my ability to be creative with my own food at the moment… you know… the stuff I can actually…