Brenna’s Blog
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Instant Pot Tuscan Kale & Butternut Squash Stew (Paleo & Vegan)
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Winter is coming. With it the prices on a lot of greens have gone up or simply the greens…
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Simple Grain-Free Rustic Coconut Cornbread (No Sugar; Paleo & Vegan Variations)
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Photo above: a double batch with a cast iron loaf and 6 muffins for kidsnacks. I’m not strictly Paleo as…
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Instant Pot Chicken Chorizo Stew (Paleo & Keto Friendly)
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Here’s one for the win. As a foodie and a mother I know first hand the tightrope walk of balancing…
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Cultured Roasted Beetroot Hummus
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The hot-pink hummus that converts even the skeptics. This is my favorite hummus. Full stop.It’s the one that gets eaten…
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Super Gut Healthy Fermented Red Onions!
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How I missed Red Onion Chutney when I first made the move away from sugars in my diet. It was…
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Cultured Beetroot
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Fermented Beetroot (Beets) for salads, mezza style platters and… fermented beetroot hummus! Okay, so I try not to talk to…
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Cultured Chickpea Hummus
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There was a time when nobody was fermenting hummus, and I was out here selling cultured hummus for $20 a…
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Chocolate Brownie Batter Hummus
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This recipe exists because one of my kids only eats beans in two forms: soaked in ham fat like a…
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Paleo Coconut Flour Pumpkin Muffins
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Paleo Coconut Flour Pumpkin Muffins (Nut-Free) These muffins are perfect for autumn. They are healthy, fragrant with fall flavors and…
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Bittersweet Paleo Keto Chocolates
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(Paleo, Ketogenic, Vegan & Kauffman Compliant) This is my new favorite treat. It produces about an 80% cacao bar, but…