Tag: chai

Chai Black Tahini Smoothie

Chai Black Tahini Smoothie

This smoothie is dessert for all intents and purposes but is still healthy.  With no sugar it is great for a keto diet and for breaking a fast.  It has chai medicinal mushrooms, healthy fats, probiotics and bone broth protein to heal the gut. It 

Chai Tahini Smoothie

Chai Tahini Smoothie

This smoothie is full of gorgeous chai medicinal mushrooms from Four Sigmatic’s Chai Latte with Reishi, healthy fats, probiotics and bone broth protein to heal the gut.  It is a great option for seed cycling in the luteal phase as it has sesame and sprouted 

Nootropic Chai Ice Cream (Keto & Paleo)

Nootropic Chai Ice Cream (Keto & Paleo)

I will sometimes have a cup of chai in the afternoon as a no-coffee pick me up but also enjoy it in my hemp heart porridge, ice cream, cookies, smoothies and coconut yogurt. This Four Sigmatic Blend has immune boosting and cancer fighting mushrooms and is great for washing away brain fog.  So… why not boost everything?  Nootropics can get spendy but you get what you pay for.  These are potent and extremely high quality.

I have been dreaming about enhancing my Paleo Vanilla Ice Cream with it of late so I gave it a go.

This is best when made with an ice cream maker like this one or like my Kitchen Aid Bowl Attachment but you can just remove the dish from the freezer every twenty minutes to give it a stir, or pour it into silicone popsicle molds.

I hope you enjoy it!

Brenna xo

Nootropic Chai Coconut Ice Cream

Brenna May
A gorgeous, smooth, cancer fighting, inflammation fighting nootropic ice cream. Yep. Chai coconut goodness that's actually good for you. Yum!
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 2 hours 45 minutes
Course American, Dessert
Cuisine American, keto, paleo

Equipment

  • Ice Cream Maker
  • Saucepan
  • Pyrex dishes

Ingredients
  

  • 4 cups coconut milk or cream
  • 2 egg yolks
  • 1 tsp monk fruit powder
  • 1 tbsp beef gelatin
  • 1-2 tsp vegetable glycerine
  • 1 tbsp vodka
  • 2 tsp vanilla
  • 4 scoops Q Armor Chai

Instructions
 

  • Heat the coconut cream in a saucepan to 175ºF
  • Add sweeteners while whisking
  • Add beef gelatin while whisking
  • Add gelatin and whisk
  • Separate eggs and whisk the yolks
  • Scoop out about a half cup of the hot coconut cream and start to drizzle it into the egg yolks while whisking. Keep adding until you have combined them. Repeat with another half cup of cream until eggs are fully tempered.
  • Add the cream and egg yolk mixture back into the saucepan of cream and whisk.
  • Add vanilla, vodka, Armor Chai and whisk.
  • Pour contents into a heat safe dish and refrigerate 2 hours or overnight.
  • Pour into ice cream maker and set/churn for 20 minutes. Alternatively you can freeze it and pull it out every twenty minutes to stir it until it is set, or pour into popsicle molds.
Keyword chai, coconut ice cream, keto, medicinal mushrooms, nootropic, paleo
Tried this recipe?Let us know how it was!

 

Paleo Bulletproof Chai Latte

Paleo Bulletproof Chai Latte

This is a gorgeous, fat-bomb-bulletproof-style chai with all the foam and joy of a real live latte.  I use a stainless steel milk frother, but if you have a ball jar and a leak proof lid, that can work in a pinch. Electric frothers are