Food, and the creation of it, energizes me.  Nutrition, health and all it’s geeky components energize me and I completely geek out on this stuff.

This blog is meant to feed my soul and yours, but also to help put food on the table.  At this stage I’m not selling cookbooks, but rather sharing recipes.  If you really like my recipes and want to thank me, you can totally feel free to buy me a cup of coffee.  I will not complain! My blog does not yet have the following to have some of the bigger affiliate programs but I do receive a commission from many of the links I have posted and through my shop links. I so appreciate you following me and please share this blog with your friends and loved ones if you enjoy it!

I have kefir grains for sale through our family Etsy shop. I am an advocate and consultant for the leaders in clean beauty; Beautycounter – read more about that here. I am a wellness advocate for dōTERRA Essential Oils because of their missional business model (they support small farms instead of buying them out or driving them out) and because of their extremely transparent heavy metal testing.  I also am a big advocate and an Ambassador for Quintessential Sciences, because their nanotechnology nutraceuticals are life changing (personally for me with autoimmune and for many others) and their non-psychoactive, temperature stable, water soluble hemp is second to none.  These are the things that put food on my table and cover most of my autoimmune heath costs.  Food and health are my love and these companies fit with my ethos, interest and advocacy.  If you are interested in any of these businesses please reach out to me or explore my shop links to get acquainted.

If you live locally I am open to food swaps and shares. I have a few friends and acquaintances with whom I have worked out trades. Bring what you grow or part of your bulk purchases and I’ll happily take a share and trade in ferments. I would love to get a wider food swap going at some point!

I hope you really do enjoy my creations.  It is a kind of love language for me, and I cook for a family with widely different taste buds so the recipes will be varied from bitter-bitter sweet and spicy to plain and simple “fooled you” nutritious.

Be aware of your blessings,

Brenna May

Coconut coffee