30 Day Gut Fix – Self Paced Program

The 30 Day Gut-Fix is a self-paced program with an optional group community coaching option through Facebook.  You can join the bi-annual group option beginning August 1st and receive free coaching in addition to the weekly video emails or take it at your own pace.  I offer optional 1:1 Telehealth coaching sessions along with this course, which you can select in the drop down menu at checkout. Spots are limited.

The program includes:

• 4 weeks of suggested meals and a shopping list to guide you through buying nutritious and satisfying foods.
• 30 Days worth of recipes (breakfast, lunch, dinner, snacks and more!)
• Email support from yours truly—I’m here to make sure you succeed!
• Handouts with simple reminders for your gut health journey
• A Food Diary so that you can reflect on how your meals make you feel and unleash your maximum potential!
• Group Coaching via ZOOM for Annual Summer group as well as email support available.

*Select Diet Preference & Additions in the Dropdown Menu.