Writing
Faith and Wellness
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Core Belief Reset: Rewiring the Inner Terrain of Body, Mind & Spirit
When I was serving as a missionary, my spiritual mentor—who had studied under a Coptic monk—taught me to feed and expand the spirit by proclaiming scripture over every part of my being: body, soul,…
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Hello, Clean Living… (Apparently I Live Here Now)
So… here we are. I’ve officially fallen down the clean-living rabbit hole — and honestly? I didn’t jump. I face-planted right in. If you’ve been following my saga of food sensitivities, autoimmune weirdness, ER…