Writing
Women’s Health
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Menstrual Discs, Pelvic Tilt & Finding Your Fit
Why some period products work beautifully — and others fail completely If a menstrual cup or disc has ever leaked, folded, disappeared, or made you feel like you were doing advanced geometry in a…
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Period Underwear, But Make It Non-Toxic (PFAS, Fabrics & What I Trust)
I’ll be honest — if it were just me, I’d still be grabbing a box of “organic” tampons, calling it a day, and congratulating myself on saving the planet one cardboard applicator at a…
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🩸 Clean, Tested, and Truly Non-Toxic: Tampons, Liners, Cups & Discs That Don’t Mess With Your Microbiome
Let’s be honest — if tampons had ingredient labels, half of us would’ve gone back to bed years ago. I used to think “organic” automatically meant safe. I assumed “fragrance-free” meant gentle. Then I…
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Castor Oil Packs
A gentle drainage ritual that finally made consistency possible Castor oil packs are one of those tools that quietly work — when they’re used consistently. I’ve used them on and off for years, starting…