Writing
Recipes
Real food, protein first. Most of these get made in my own kitchen on ordinary weeks. Plus grain-free and gluten-free bakes, sweets of the paleo and keto variety.
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Cultured Black Bean Dip
I worked this one out in Northern Ireland, in a stretch where my kids would eat black beans three ways and no…
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Probiotic Grain Free Granola (vegan, paleo and keto options)
Okay, before I begin my post I want to give a shout out to my wonderful husband, Steve, who moved to America…
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Cultured Roasted Beetroot Hummus
The hot-pink hummus that converts even the skeptics. This is my favorite hummus. Full stop.It’s the one that gets eaten first, talked…
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Cultured Chickpea Hummus
There was a time when nobody was fermenting hummus, and I was out here selling cultured hummus for $20 a jar like…
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Chocolate Brownie Batter Hummus
This recipe exists because one of my kids only eats beans in two forms: soaked in ham fat like a Depression-era ancestor,…
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Honey Kefir Sandwich Loaf (Ancient Grains, Nut-Free)
As promised, I’m reposting one of my old einkorn bread recipes. ↓ Jump to recipe I don’t personally eat grains anymore since…