Recipes

  • Eva’s Mint Chocolate Cupcakes (Her Brother’s Absolute Favorite)

    Jump to Recipe Every once in a while, a recipe pops up in our kitchen that becomes family canon — the kind of thing that gets requested for birthdays, random Tuesdays, and anything remotely worth celebrating. These mint chocolate cupcakes are one of those recipes. And of course… they came from Eva. She’s 12, wildly…

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  • Eva’s Sweet Potato & Beef Chili (a.k.a. Taco Soup Magic)

    Some recipes are born from decades of experience… …and some walk into your kitchen at age twelve, grab a pencil, and casually write down a better chili than most adults can pull off. This is Eva’s creation. And honestly? It slaps. She’s always been wildly intuitive in the kitchen — the kind of kid who…

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  • Keto Protein Sourdough (Two Ways)

    A nourishing, high-protein loaf with a crusty artisan crust and light, fluffy interior — adapted from my Dark Paleo Sourdough and inspired by Aran Goyoaga’s gluten-free starter method. How to Make Keto Protein Sourdough Bread (Two Ways) ⬇️ Jump to Rice + Teff Recipe • ⬇️ Jump to Cassava Version When I first started experimenting…

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  • Instant Pot Lemon Curd (Bitters)

    This recipe started as my easy evolution of the old nutritional therapy trick: eating a whole lemon — peel and all — every day to support bile flow, detox, regulate blood sugar, improve the gut microbiome, reduce inflammation, and promote a healthy intestinal lining. I used to choke down preserved lemons when I was first…

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  • Dark Paleo Seeded Sourdough

    ⬇️ Jump to Recipe Dark Paleo Sourdough (a.k.a. The “Butter Vehicle” Loaf That Does It All) This loaf was born from equal parts desperation and genius — the kind that only shows up when you’re postpartum, sleep-deprived, and refusing to live on eggs and smoothies for another day. My original Hazelnut Paleo Sourdough was a…

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