Writing
skin microbiome
-
Occlusion Breakouts: Why Trapped Skin Gets Angry (and How to Calm It)
Originally drafted in 2020 · Rewritten and updated for clarity + evergreen use There’s a specific kind of breakout that isn’t really “acne” in the classic sense. It’s not you “doing skincare wrong.” It’s…
-
Skin Microbiome 101: Why Gentle Skincare Matters More Than “Clean” Marketing
Originally published May 2020 · Updated for clarity and current recommendations For years we’ve talked about gut health as the foundation of wellness. Fermented foods, prebiotic fiber, mineral balance, and feeding beneficial bacteria have…