photobiomodulation

  • Red Light Therapy for Thyroid Health (What Changed Over Time)

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    admin

    This post documents personal experience informed by published research. It is not medical advice. Thyroid medication should only be adjusted with a prescribing clinician. Why I tried red light on my thyroid I didn’t start with a device or a protocol. I started with the research. I came across multiple human studies using photobiomodulation (also…

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  • How I Calmed Painful Pregnancy Varicose Veins (and Faded Spider Veins) With Red Light Therapy

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    admin

    Not medical advice. Educational only. If you have severe pain, swelling, redness, warmth, one-sided leg swelling, shortness of breath, or a personal history of clotting disorders, talk to your clinician promptly. The short version I developed painful varicose veins and spider veins during the second half of my pregnancy (this was my “surprise baby” pregnancy,…

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