holistic skincare

Everything Recipes

September 2025

Facial Detox & Drainage Mapping: What Each Acne Zone Actually Means

Let me set the scene. It was one of those days where the sky looked like a toddler dumped out a Costco-sized bottle of gray watercolor paint, and the air felt… wrong. If you’re…
Read on
November 2020

Occlusion Breakouts: Why Trapped Skin Gets Angry (and How to Calm It)

Originally drafted in 2020 · Rewritten and updated for clarity + evergreen use There’s a specific kind of breakout that isn’t really “acne” in the classic sense. It’s not you “doing skincare wrong.” It’s…
Read on

Functional Nutrition · Practitioner Education · Clinical Systems

Explore

About
The five foundations
Environmental terrain
Testimonials
Blog

Work with me

One to one
Groundwork
Contact

Elsewhere

Newsletter
For practitioners
Email me
LinkedIn

Privacy Policy · Consumer Health Data Privacy Policy

The information on this site is educational and is not medical advice, diagnosis, or treatment. Nothing here replaces care from your own licensed provider. Always talk with a qualified clinician before changing anything about your medication, diet, or care.

Some links may be affiliate or practitioner links, which means I may earn a small commission or referral credit at no extra cost to you.

holistic skincare

Facial Detox & Drainage Mapping: What Each Acne Zone Actually Means

Occlusion Breakouts: Why Trapped Skin Gets Angry (and How to Calm It)