Fullscript Archives - Brenna May Wellness

November 2025

Red Light Masks: What They Do, Why They Work, and Which Ones Are Actually Worth It

(Clean, autoimmune-safe, melasma-friendly — and actually effective) A quick practitioner note I don’t currently use a red light mask at home for one simple reason: I have a toddler who would absolutely assume I’d…

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November 2025

How to Use Your HSA & FSA for Wellness Tools (Yes, You Can Buy Saunas With Pre-Tax Dollars)

If you’ve ever stared at your HSA or FSA balance in December thinking, “I do not need 400 bandaids… what else can I buy with this?” —you’re in the right place. Most people have…

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May 2024

Castor Oil Packs

A gentle drainage ritual that finally made consistency possible Castor oil packs are one of those tools that quietly work — when they’re used consistently. I’ve used them on and off for years, starting…

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October 2020

CodeAge Supplements: A Long-Term, Real-Life Perspective

Originally published October 26, 2020 · Restored + updated 2026 Disclosure: This post may contain affiliate links. If you choose to use them, it doesn’t cost you anything extra — it simply helps support…

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