Writing
Ancestral Diet
-
Seasonal Eating Isn’t Complicated (Just Rhythmic)
Every fall, I feel it in my bones: the shift. The mornings turn crisp, the market tables swap peaches for squash, and my body quietly asks for soups instead of salads. It isn’t willpower…
-
Dark Paleo Seeded Sourdough
I built this loaf while postpartum and not sleeping, at the point where I could not face another egg or another smoothie. The hazelnut version was the family favorite until hazelnut flour vanished from…