November 2020

  • Paleo Pumpkin Pie (Keto & Vegan)

    Gosh how I love pumpkin pie… and missed it dearly when I realized how destructive sugar was to my system. Then Keto came onto the scene and there were alternatives to sugar after years of abstaining! It was very exciting for a little while… Now…. this is an updated post… and looking back to November

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  • Paleo Pumpkin Pie Filling (Keto & Vegan)

    This is an easy pie filling that requires a quick simmer on the stove for the filling and then some chill time in the fridge. You can make it into a panna cotta if you like with a bit of a tweak in the amount of agar agar you use. For the shell, see Coconut

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  • Coconut Flour Pie Crust

    A simple coconut pie crust that is keto, paleo & vegan friendly. I recommend using a tart pan like this one from Fat Daddio. Perfectly easy and great for Thanksgiving pies! Coconut Flour Pie Crust A quick, easy and paleo/keto friendly coconut pie crust for your filling desires. 2 konjac eggs (1 tsp in 1/2

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  • Vanilla Coconut Ice Cream (Paleo & Keto)

    I have been working at a vanilla ice cream for quite some time, but not as long as my mother has. She can produce keto ice creams that fool my children AND my husband… and that my friends, is a challenging task! I have adapted this from her recipe, having replaced the cream with coconut

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  • Sweet Potato Truffle Fries (Hot Chips)

    When my husband was away in Ireland the first year before we joined him, I used to have a mom date with my cousin MacKenzie. Sometimes other mom friends came as well, but after a bit she announced to my parents that I needed a girls night and would they babysit. I loved her before…

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