Terrain Theory

  • Why Your Friend Can Live on Energy Drinks and You Can’t

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    admin

    On MTHFR, COMT, and Building a Resilient Terrain I have a habit of reading food labels like I’m trying to crack some hidden code. To be fair, modern nutrition and ingredient labels do contain quite a lot of enigmatic information. Years ago, when my husband and I were coworkers, he watched me in a grocery

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  • Core Belief Reset: Rewiring the Inner Terrain of Body, Mind & Spirit

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    admin

    When I was serving as a missionary, my spiritual mentor—who had studied under a Coptic monk—taught me to feed and expand the spirit by proclaiming scripture over every part of my being: body, soul, spirit, and mind. Not abstract theology—embodied practice. Breath and spoken truth. Prayer placed gently on the tissues that were holding old

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