real food recipes

  • Gluten-Free Protein Sourdough (Grain-Free Variation)

    A nourishing, high-protein loaf with a crusty artisan crust and light, fluffy interior — adapted from my Dark Paleo Sourdough and inspired by Aran Goyoaga’s gluten-free starter method. How to Make Gluten-Free Protein Sourdough Bread (Two Ways) ⬇️ Jump to Rice + Teff Recipe • ⬇️ Jump to Cassava Version When I first started experimenting

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  • Dark Paleo Seeded Sourdough

    ⬇️ Jump to Recipe Dark Paleo Sourdough (a.k.a. The “Butter Vehicle” Loaf That Does It All) This loaf was born from equal parts desperation and genius — the kind that only shows up when you’re postpartum, sleep-deprived, and refusing to live on eggs and smoothies for another day. My original Hazelnut Paleo Sourdough was a

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  • Honey Kefir Sandwich Loaf (Ancient Grains, Nut-Free)

    As promised, I’m reposting one of my old einkorn bread recipes. ↓ Jump to recipe I don’t personally eat grains anymore since developing autoimmune disease. That hasn’t changed. But this is still a much better bread option for families who want something homemade, nourishing, and gentler than modern wheat. Einkorn and spelt are ancient grains.

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