allulose

  • Proper Malted Breakfast Muffins

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    admin

    I loved Malt-O-Meal muffins as a kid. Not just eating them but making them. By six years old I could follow the box instructions on my own, perched on a step stool like a tiny food scientist. There was something deeply satisfying about measuring, stirring, portioning, and then watching the oven do its thing. The

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  • Protein Ice Cream with Allulose (Coconut or A2 Dairy)

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    admin

    This recipe has been a bit of a family relay race. My mom picked up the original idea from somewhere (if I ever track it down, I’ll happily credit it properly), then she modified it to bump the protein by using egg whites. I modified it again, because I’m not interested in throwing away egg

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