Description
Phase-Specific Group program for women 35+
Navigate the wild ride of perimenopause with holistic support, faith-based resilience, and a bio-individual plan. This isn’t about fighting your hormones – it’s about partnering with your body as it changes.
Ideal for
Women 35-55 navigating mood shifts, cycle irregularity, fatigue, and skin/hair changes.
What’s included
- Support by age and phase (30s, 40s, early 50s)
- Mineral + adaptogen guidance
- Hormone education through a functional lens
- Real-life food and lifestyle strategies
