Why some period products work beautifully — and others fail completely If a menstrual cup or disc has ever leaked, folded, disappeared, or made you feel like you were doing advanced geometry in a bathroom stall — you’re not alone. And you’re not doing it wrong. Most period products are designed for an imaginary “average”
I’ll be honest — if it were just me, I’d still be grabbing a box of “organic” tampons, calling it a day, and congratulating myself on saving the planet one cardboard applicator at a time. But then I had daughters. And suddenly “good enough” stopped feeling good enough. Because when you start teaching young girls
Let’s be honest — if tampons had ingredient labels, half of us would’ve gone back to bed years ago. I used to think “organic” automatically meant safe. I assumed “fragrance-free” meant gentle. Then I learned how often “green” marketing leaves out the part that matters: materials, coatings, and what’s actually been tested. This post is
A gentle drainage ritual that finally made consistency possible Castor oil packs are one of those tools that quietly work — when they’re used consistently. I’ve used them on and off for years, starting long before my postpartum season and Nutritional Therapy training, largely because of Hashimoto’s and chronic inflammation. I knew they helped. I