Breakfast

  • Proper Malted Breakfast Muffins

    I loved Malt-O-Meal muffins as a kid. Not just eating them but making them. By six years old I could follow the box instructions on my own, perched on a step stool like a tiny food scientist. There was something deeply satisfying about measuring, stirring, portioning, and then watching the oven do its thing. The

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  • Probiotic Grain-Free Granola (Vegan, Paleo + Keto Options)

    I’ve made a lot of “healthy granola” over the years that tasted like sadness and sawdust. This is not that. ↓ Jump to recipe This is grain-free, flexible, and (when you do the low-temp dry) it keeps the probiotic piece intact. It’s basically fermented seeds that turn into crunchy clusters you can actually snack on.

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  • Simple Probiotic Oat Granola

    Simple Probiotic Oat Granola is one of those quiet “how are we already out of this?” recipes in our house. It takes a few minutes to mix, cultures overnight, and turns into a lightly sweet, gently crunchy breakfast that actually supports digestion instead of wrecking it. Jump to recipe The idea is simple: you mix

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