Clean Living

  • Why I Changed the Way I Clean (and What I Use Now)

    Originally published March 2020 · Updated to reflect current practices and understanding This post is part of an ongoing clean living series documenting what actually held up in our home from 2020 onward. In 2020, like many people, I was cleaning more than usual. What I didn’t fully understand at the time was how much

    Read More

  • Detox Your Home Checklist: Where to Start Without Overwhelm

    Originally published March 2020 · Restored + updated 2026 Editor’s note (2026): I wrote the first version of this in 2020 when I was waking up to how much “clean living” marketing is basically performance art. Some brands and details have changed since then. The framework hasn’t: reduce high-exposure inputs first, keep it calm, and

    Read More

  • Hello, Clean Living… (Apparently I Live Here Now)

    So… here we are. I’ve officially fallen down the clean-living rabbit hole — and honestly? I didn’t jump. I face-planted right in. If you’ve been following my saga of food sensitivities, autoimmune weirdness, ER visits, and “why does everything burn my face?” moments, this probably won’t surprise you. But something shifted these past few weeks,

    Read More

  • A Clean, Autoimmune-Safe Approach to Melasma & Hyperpigmentation

    Melasma: the gift that keeps on giving… mostly in places you really didn’t ask for. At one point, I fully had the “pubescent teenage boy mustache shadow” even when freshly waxed. Nothing like catching your reflection in the car mirror at high noon and realizing you’re giving full “I hit puberty yesterday” vibes. So yes

    Read More

  • My Experience With LED Light Masks for Melasma

    Hey friends, let’s talk melasma… and the mustache-that-wasn’t. So, here’s the truth: When my melasma first showed up, it did not gently announce itself. Nope. It marched right across my upper lip like a hormonal little soldier and gave me the appearance of a pubescent teenage boy mustache. Even waxed. Even freshly exfoliated. Even prayed

    Read More