About Brenna

‘I help driven mothers who refuse to settle for surviving reclaim their health – so they can thrive in every role they’re called to fill.’

I’m Brenna May – Jesus-following mama of four, Nutritional Therapy Practitioner, and veteran of the health trenches.

My story doesn’t start with a textbook. It starts with a parasite. (Yes, really.) At 19, after an overseas exchange program, I found something wiggling in the toilet. Nine GI MAPs later (yes, it took that long) revealed I had over 20 parasitic species stealing my nutrients and sanity. That was just the beginning. Since then, I’ve walked through:

  • Hashimoto’s that left me sleeping 16 hours a day
  • Mercury poisoning from dental work that made my arms go numb
  • Mold toxicity that wrecked my system all over again
  • And the daily grind of trying to be a good mom while feeling like I was dying inside

All while raising four kids, homeschooling, running businesses, and moving across continents.

And here’s what I’ve learned:

Your body isn’t broken. It’s speaking in a language no one ever taught you to understand. I help you decode it – compassionately, strategically, and without shame.

Credentials that matter (but let’s be real – so does lived experience)

  • Certified Nutritional Therapy Practitioner (NTA)
  • Certified Nutrition Coach (NASM)
  • Bachelor’s in Political Science (which I immediately shelved to follow God’s call into the mission field)
  • 20+ years of international living, 4 kids, multiple autoimmune conditions, and a farmgirl work ethic that doesn’t quit

What Makes My Approach Different

I don’t just give you a protocol. I give you a partner. Healing with me is a relationship, not a formula. I’ve been where you are. I don’t expect perfection. I do expect progress.

  • Woman-to-woman support – I understand your season and I meet you in it
  • Root-cause focus – We uncover why you feel like garbage, not just slap a supplement on it
  • Concierge-level care – Unlimited chat support between sessions because life doesn’t wait
  • Grace-filled structure – You’re already doing so much. This isn’t one more pressure, it’s the lifeline
  • Real-life results – Energy restored. Brain fog lifted. Digestion working. Sanity returning.

My Foundational Framework

‘Your body speaks – I translate.’

I use a method called The 5 Foundations of Vibrant Health to rebuild your terrain from the ground up:

  1. Nutrient-Dense Fuel – Food as medicine, not punishment
  2. Digestive Mastery – Heal your gut, heal your life
  3. Blood Sugar Alchemy – Energy that lasts beyond 3 PM
  4. Sacred Sleep – Because rest is repair, not laziness
  5. Stress Sovereignty – Learn to manage chaos without becoming it.

Who I Work With

High-capacity women who value excellence. You’ve built a family, a business, or both. You’re intentional. You’ve tried the diets, the detoxes, the 7-day resets – and nothing has touched the root of the problem.

You’re ready to do it right this time. You want depth, strategy, and results that last. You’re not afraid of hard work – but you need someone who gets it. If you’ve ever whispered, ‘I can’t live like this anymore,’ you’re in the right place.

Clients Say It Best

Ready to Reclaim Your Health?