My son loves cream cheese. When we were living in Ireland the kids were not allowed to go to school with peanut butter in their lunch, which is fair and common here as well, but it left me with a chink in my mom armor when it came to feeding this peanut butter loving kid.
Simple Probiotic Oat Granola is one of those quiet “how are we already out of this?” recipes in our house. It takes a few minutes to mix, cultures overnight, and turns into a lightly sweet, gently crunchy breakfast that actually supports digestion instead of wrecking it. Jump to recipe The idea is simple: you mix
This is an everyday staple for me. It is gloriously delicious (if you like coconut) and smooth and thick as greek yogurt. I use milk kefir grains to culture coconut milk (always BPA free, either Aroy-D or Whole Foods 365 as they work best). It is fantastic by itself or sprinkled with a little superfood
These are a thin, rollable pancake, more like dutch babies or crepes. I have been exploring substitutes for our einkorn to make breakfast a little more everyone friendly and to get a bit more variety in my kids gut biomes. We want to feed those beneficial microbes! I can get away with one of these