What Makes Me Different

I don’t just offer advice – I offer deep partnership, root-cause thinking, and personalized strategy. Most practitioners give you a protocol. I give you understanding, hope, and a sustainable path forward that honors your unique story.

I’ve been where you are. 20+ parasitic species, mercury poisoning, mold exposure, Hashimoto‘s, and raising four kids through it all. If I can recover from that chaos, there’s hope for anyone.

I combine science with soul. I understand the biochemistry AND I understand that you’re more than your symptoms. You’re a whole person with a story, dreams, and a life to live fully.

I speak your language. Whether you need gentle encouragement or loving tough love, I meet you where you are. I’ve been the exhausted mom, the overwhelmed patient, and the woman who just wants to feel like herself again.

My Mission

To help women understand their bodies, trust their instincts, and reclaim their health using food as medicine, foundational practices, and bio-individual approaches – all wrapped in grace, humor, and hope.

Because you weren’t designed to just survive. You were designed to thrive.