I am a sucker for chocolate & raspberry and since I have moved to slightly more paleo than keto a treat like this to break my fast is just that… a treat. It is chockers with antioxidants, healthy fats, brain boosting medicinal mushrooms and omega 3’s, gut healing protein, fiber and probiotics from the coconut kefir.
I used OM Master Mushroom Blend + Ancient Nutrition Chocolate Bone Broth Protein from my Fullscript Dispensary.* I like Ancient Nutrition’s Vanilla Bone Broth Protein if i’m going for a subtle flavor.
Whether you need a nutritious kickstart to your day or something to break your fast and give you energy through the afternoon slump, this is a great choice.
Let me know what you think!
Enjoy!
Brenna 💛
Chocolate Raspberry Nootropic Smoothie 🤎¤ï¸
I am a sucker for chocolate & raspberry and since I have moved to slightly more paleo than keto a treat like this to break my fast is just that… a treat. It is chockers with antioxidants, healthy fats, brain boosting medicinal mushrooms and omega 3’s, gut healing protein, fiber and probiotics from the coconut kefir.
- 1 cup ice
- 1/4 cup avocado 🥑
- 1 Scoop Vanilla Bone Broth Protein or 1 pack EQ vanilla Pea Protein*
- 1 scoop YourSuper Magic Mushroom*
- 1/4 cup organic raspberries
- 1 tbsp chia seeds (optional)
- 2 tbsp coconut kefir yogurt
- 1 cup water
- Blend in a high powered blender until smooth and serve!
*I will sometimes add a scoop of Modified Citrus Pectin from EcoNugenics (PectaSol-C) as it is an extremely powerful immune modulator, detoxifier and supports cardiovascular and cellular health. It doesn’t taste like much so blends into everything. Available in my Fullscript Dispensary.