wine and inflammation

  • Can You Drink Alcohol and Still Heal?

    A gut-centered, non-dogmatic look at wine, health, and bio-individuality For a long time, I believed healing meant total abstinence. When I was first diagnosed with Hashimoto’s, alcohol was one of the first things to go. And honestly — that part was harder than I expected. I genuinely enjoy a good glass of red wine or

    Read More