tigernut flour

  • Proper Malted Breakfast Muffins

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    admin

    I loved Malt-O-Meal muffins as a kid. Not just eating them but making them. By six years old I could follow the box instructions on my own, perched on a step stool like a tiny food scientist. There was something deeply satisfying about measuring, stirring, portioning, and then watching the oven do its thing. The

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  • Paleo Tigernut Tahini Chocolate Chip Cookies (with Konjac “Egg” Option)

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    admin

    Soft, chewy, gluten-free cookies with a sneaky-high protein boost… and an egg-free option that doesn’t taste like sadness. Jump to Recipe ↓ This recipe has been evolving in my kitchen for seven years—through different seasons of healing, food sensitivities, and allergy “plot twists” that forced me to keep baking without the usual backup dancers (wheat,

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