Why Coffee Works for Some People (and Immune Herbs Don’t)
There was a season of my life where I was taking a lot of herbs. Not recklessly. Intentionally. Thoughtfully. But still… a lot. I was navigating autoimmune issues, trying to support my immune system without suppressing it. Some things clearly helped. Lion’s mane felt supportive. Eleuthero felt steadying. Certain blends made me feel more resilient.