probiotic recipes

  • Probiotic Grain-Free Granola (Vegan, Paleo + Keto Options)

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    admin

    I’ve made a lot of “healthy granola” over the years that tasted like sadness and sawdust. This is not that. ↓ Jump to recipe This is grain-free, flexible, and (when you do the low-temp dry) it keeps the probiotic piece intact. It’s basically fermented seeds that turn into crunchy clusters you can actually snack on.

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  • Cultured Chickpea Hummus

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    admin

    There was a time when nobody was fermenting hummus, and I was out here selling cultured hummus for $20 a jar like it was contraband. Honestly? It was worth it. ↓ Jump to recipe My girls and I are hummus fanatics. I found out so is my mother in law.. which is undoubtedly a win.

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