Natural Skincare

  • The Summer Keto Gave Me a Rash So Bad I Couldn’t Wear Deodorant

    Let me tell you about the summer keto betrayed me. Not the “my pants don’t fit” kind of betrayal.Not the “wow, I miss fruit” kind of betrayal.No — the kind where I developed a rash so aggressive I couldn’t wear deodorant for three months straight. Yes. The whole summer.The season of sunshine, sweat, and sticky

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  • Hello, Clean Living… (Apparently I Live Here Now)

    So… here we are. I’ve officially fallen down the clean-living rabbit hole — and honestly? I didn’t jump. I face-planted right in. If you’ve been following my saga of food sensitivities, autoimmune weirdness, ER visits, and “why does everything burn my face?” moments, this probably won’t surprise you. But something shifted these past few weeks,

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  • A Clean, Autoimmune-Safe Approach to Melasma & Hyperpigmentation

    Melasma: the gift that keeps on giving… mostly in places you really didn’t ask for. At one point, I fully had the “pubescent teenage boy mustache shadow” even when freshly waxed. Nothing like catching your reflection in the car mirror at high noon and realizing you’re giving full “I hit puberty yesterday” vibes. So yes

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