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Toxin-Free Living: How Environmental Estrogen Mimics Are Sabotaging Your Hormone Balance
Your shampoo, your water bottle, and your dinner last night might all be contributing to your hormone chaos. Here’s how to clean up your environment to support your healing. The Hidden Hormone Disruptors In my 20s I was already focused on nutrient-dense food, even experimenting with fermentation. But when I was diagnosed with Hashimoto’s, my…