COMT

  • Why Your Friend Can Live on Energy Drinks and You Can’t

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    admin

    On MTHFR, COMT, and Building a Resilient Terrain I have a habit of reading food labels like I’m trying to crack some hidden code. To be fair, modern nutrition and ingredient labels do contain quite a lot of enigmatic information. Years ago, when my husband and I were coworkers, he watched me in a grocery

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  • The Problem Isn’t That You’re Doing It Wrong

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    admin

    It’s That You’re Not the Same as Everyone Else If nutrition advice has ever made you feel like you’re being pulled apart limb by limb — carnivore says one thing, vegan says another, keto worked until it didn’t, hormones are the problem no wait it’s the gut no wait it’s trauma — you’re not weak.

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  • You’re Not Broken. You’re Inflamed.

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    admin

    When I couldn’t run without pain… I knew something deeper was going on. It started as knee pain while I was packing to move to Northern Ireland. My husband had already gone ahead for work after our visas were denied, and I was managing life solo with our three young kids, preparing to reunite after

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