Clean Living

  • How to Wash Merino (Without Ruining It)

    Merino doesn’t need complicated care — but it does need gentle handling. Most merino casualties aren’t fabric failures; they’re laundry failures. Here’s what’s actually worked for us after years of daily wear, pregnancy, postpartum, kids, and real life. Detergents I trust for merino The goal is simple: gentle, unscented, no enzyme overload, no “performance” additives.

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  • Merino Base Layers for Kids & Families

    A practical guide to base layers that actually work in real family life: snow days, school mornings, sensory kids, and adults who refuse to “just get used to it.” If you’re trying to build a lower-tox wardrobe, base layers are one of the highest-return swaps you can make — not because you need a brand-new

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  • Branwyn Merino Review: Two Years In, Through Pregnancy, Postpartum, and Real Life

    I’ve been wearing Branwyn for nearly two years now — starting with the Essential Bralette during pregnancy — and I’ve lived in these pieces through pregnancy, postpartum, nursing, workouts, sleep, and daily life. This isn’t a first-impression review.It’s a wear-it-to-death, wash-it-wrong-once, size-change, body-change, life-change review. If I were rolling in cash, my entire wardrobe would

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  • Clean Clothing Swaps: What’s Actually Worth Replacing (and What’s Not)

    Low-tox living meets real life — what held up, what didn’t, and where clean clothing actually matters. I didn’t start with clothing when I began cleaning up our home. I started with food, water, skincare and the obvious stuff. But once you’ve lived through mold illness, skin sensitivity, hormone weirdness, and “why is my body

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  • Laundry Detergent & Fabric Care: What Actually Matters

    Originally published January 2021 · Restored + updated 2026 Laundry was one of the first places I made changes in our home — and one of the places where I learned the most the hard way. Not because it’s flashy, but because laundry is constant exposure. Your clothes, towels, bedding, and kids’ pajamas sit against

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  • Occlusion Breakouts: Why Trapped Skin Gets Angry (and How to Calm It)

    Originally drafted in 2020 · Rewritten and updated for clarity + evergreen use There’s a specific kind of breakout that isn’t really “acne” in the classic sense. It’s not you “doing skincare wrong.” It’s not a moral failure. It’s physiology. When skin gets trapped—under heat, friction, moisture, and pressure—it tends to revolt. The result can

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  • Clean Kitchen Equipment Swaps: Food Contact Surfaces That Matter Most

    Post updated in 2026 When people talk about a “clean kitchen,” it often turns into an all-or-nothing conversation — replace everything, panic about materials, or feel like you’ve already failed before you start. That’s not how real life works. This post is about reduction, not perfection. It took me about five years to fully detox

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  • CodeAge Supplements: A Long-Term, Real-Life Perspective

    Originally published October 26, 2020 · Restored + updated 2026 Disclosure: This post may contain affiliate links. If you choose to use them, it doesn’t cost you anything extra — it simply helps support my work and keeps these resources coming. Editor’s note (2026): I originally wrote this post in 2020 during a very intense

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  • Skin Microbiome 101: Why Gentle Skincare Matters More Than “Clean” Marketing

    Originally published May 2020 · Updated for clarity and current recommendations For years we’ve talked about gut health as the foundation of wellness. Fermented foods, prebiotic fiber, mineral balance, and feeding beneficial bacteria have (rightly) become part of the conversation. But there’s another microbiome we don’t talk about nearly enough. Your skin. Your skin is

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