Chai Spice Hempseed Porridge (Nootropic, Keto, Vegan)

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I have been intermittent fasting for a couple of years now. I tend to break from it on Saturdays to shake things up and I have been craving this for weeks now so I thought it a good time to revive it. Needless to say I’m feeling pretty great, but still like my Nootropic Mushrooms as an anti-inflammatory, anti-cancer, brain boost. They’re pretty yummy too. I sometimes like to add some essential oils as well, and use doTERRA because they have been tested for heavy metals, contain a QR code on each bottle so you can see those test results, and have a handy supplement panel on the bottles that are safe for internal useand for culinary uses so you don’t have to guess . My faves are Turmeric, Cardamom & Cinnamon but I also love the Lemon and Peppermint for beverages. (more on that in another post)

All in all it is yummy and satisfying.

 

Chai Spice Nootropic Hempseed Porridge

  • 1/4 cup hemp hearts
  • 2 tbsp chia seeds
  • 2 tbsp ground flaxseed (optional)
  • 2 Tbsp unsweetened coconut flakes
  • 1 scoop Q Armor Nootropic Chai Blend
  • 1 tbsp coconut oil
  • 2 tbsp coconut milk or cream according to taste.
  • 1 cup water (boiled)
  • Pinch of pink salt (I like mine saltier so I add 1/4 tsp)
  • 1-2 drops doTERRA cardamom or cinnamon essential oil (optional)
  • Cinnamon sprinkled on top to taste
  • Feel free to add nuts (seeds or dried fruit.)
  1. Add all ingredients to small saucepan and simmer for 3-5 minutes.
  2. Serve.