Everyone needs an easy chicken dinner. I do, certainly. I try to do these on Sundays as it gives me easy shredded chicken for at least another meal during the week. I use the instant pot because it is so easy and I can have a chicken on the table, ready from frozen in about
A gut-centered, non-dogmatic look at wine, health, and bio-individuality For a long time, I believed healing meant total abstinence. When I was first diagnosed with Hashimoto’s, alcohol was one of the first things to go. And honestly — that part was harder than I expected. I genuinely enjoy a good glass of red wine or
*the product links in this post are outdated so if you would like the ingredients, you’ll need to open a Fullscript account with me. But The good news is you will save 20% on all of your supplements! 🙂 Sign Up Here. This seems like such a simple recipe to me it’s almost silly