December 2020

  • Dark Chocolate Coconut Ice Cream (Keto & Paleo)

    This is another adaptation of my mother’s keto ice cream genius. She went to work to create a keto version of Chocolate Moose Tracks and after quite a few tries she nailed it! I cannot do dairy so I adapted it for me and used coconut milk and cut out the 1:1 keto sweeteners. You

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  • Apple Pie with Cassava Crust (Paleo options, No Sugar)

    I was really pleased with the results of this pie. It was tricky to be sure to make the cassava flour behave but in the end with my usual tricks it did just fine. It is an offshoot of my Einkorn Apple Pie, but it is one I can get away with indulging in a

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  • Einkorn Apple Pie (No Sugar)

    Our beloved apple pie for the holiday season… without the sugar. I have served this up at two holidays pitted against full sugar pies and no one can tell it’s sugar free… and often it is preferred. Feel free to sub the Purecane with Swerve,sucanut, or maple sugar if you like!   Einkorn Apple Pie

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  • Sour Cream Einkorn Pie Crust

    This recipe has evolved over the years from my mom’s pie crust recipe –. It is influenced by the Irish love of cream and the Scottish love of whiskey. The credit for that actually goes to one Cindy McGregor who once told me she put vodka in her pie crusts – and it really does

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  • Tomato Soup

    This is an easy tomato soup enriched with bone broth. I can’t do nightshades so it is not for me, but it is one of those quick meals my family loves served up with gluten free or Einkorn grilled cheese Vegemite sandwiches.   Tomato Soup 1 white onion 1 tbsp refined coconut oil or ghee

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